Exercise and Fitness

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  January 19, 2024

  11 Tips to Keep the Momentum With Your Health Goals

  Timika Chambers, MSN BSN RN

  __mobile-app, Diabetes Educator, Exercise and Fitness, Lifestyle Tips, Tips
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  January 18, 2024

  11 Tips to Keep the Momentum With Your New Year's Resolutions

  Timika Chambers, MSN BSN RN

  Diabetes Educator, Exercise and Fitness, Lifestyle Tips, Tips
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  June 14, 2023

  Video: Advanced Fitness Break

  __mobile-app, Exercise and Fitness, Videos
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  June 14, 2023

  Video: Fitness Break At Work

  __mobile-app, Exercise and Fitness, Videos
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  June 14, 2023

  Video: How Much Do You Sit?

  __mobile-app, Exercise and Fitness, Videos
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  June 14, 2023

  Video: How Will You Stay Active?

  __mobile-app, Exercise and Fitness, Videos
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  June 14, 2023

  Video: Challenges to Staying Active Over Time

  __mobile-app, Exercise and Fitness, Videos
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  June 14, 2023

  Video: Calories and Exercise

  __mobile-app, Exercise and Fitness, Videos
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  June 07, 2023

  Video: Stay Active Away from Home

  __mobile-app, Exercise and Fitness, Videos
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  May 05, 2023

  Video: Tips to Prevent Injury During Activity

  __mobile-app, Exercise and Fitness, Videos
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  May 05, 2023

  Video: Challenges and Solutions to Getting Active

  __mobile-app, Exercise and Fitness, Videos
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  May 05, 2023

  Video: Exercise Tests

  __mobile-app, Exercise and Fitness, Videos

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