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Exercise and Fitness

January 19, 2024

11 Tips to Keep the Momentum With Your Health Goals

Timika Chambers, MSN BSN RN

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January 18, 2024

11 Tips to Keep the Momentum With Your New Year's Resolutions

Timika Chambers, MSN BSN RN

Diabetes Educator, Exercise and Fitness, Lifestyle Tips, Tips
June 14, 2023

Video: Advanced Fitness Break

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June 14, 2023

Video: Fitness Break At Work

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June 14, 2023

Video: How Much Do You Sit?

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June 14, 2023

Video: How Will You Stay Active?

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June 14, 2023

Video: Challenges to Staying Active Over Time

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June 14, 2023

Video: Calories and Exercise

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June 07, 2023

Video: Stay Active Away from Home

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May 05, 2023

Video: Tips to Prevent Injury During Activity

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May 05, 2023

Video: Challenges and Solutions to Getting Active

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May 05, 2023

Video: Exercise Tests

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