Taco Salad

It’s Taco Tuesday! For people with diabetes who are eating low-carb, here’s a great way to eat tacos. With this Turkey Taco Bowls recipe, you can eat tons of veggies, or you can use low-carb tortillas if you choose.

Serves 4.


  • lb lean ground turkey 
  • tbs avocado oil (or, substitute olive oil)
  • tbs granulated onion (or, substitute fresh onion)
  • tbs garlic powder (or, substitute fresh garlic or tube garlic)
  • tbs chili powder
  • 1/2 cup salsa 
  • cups shredded lettuce 
  • cup grape tomatoes sliced in half
  • 1-2 avocados
  • lime 
  • cup Greek yogurt
  • cup salsa for topping


  1. Heat skillet on medium/ high heat with avocado oil. 

  2. Add ground turkey, start to brown. 

  3. Add granulated onion, garlic and chili powder, stir. 

  4. Once fully browned, 10-15 minutes. Add salsa & stir. 

  5. Cook 1-2 minutes. 

  6. Serve over shredded lettuce, add other veggies: tomatoes, avocado, cucumber (whatever you have). 

  7. Top with hot sauce, salsa and greek yogurt! 

  8. Lime wedge for flavor 

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