Wondering if you’re prediabetic?
Take the Test to Find Out Now!
1 out of 3 Americans have prediabetes (84,000,000 people). Only 10% of them know they have it.
People with prediabetes could develop type 2 diabetes within several years and are at higher risk for strokes and heart disease.
Answer these questions. If you answer “YES” to a question, give yourself a point. Keep track of your total score.
- Are you a man? +1
- Has anyone in your family had diabetes? +1
- Do you exercise less than 2x/week? +1
- Over 40? +1 Over 50? +2 Over 60? +3
- Overweight? +1
If your total score = 5 points or more, you’re likely prediabetic. The only way to know for sure is to do a blood sugar test. You can do this with your doctor or you can order an at home blood sugar test by clicking here.
Early diagnosis of prediabetes is a good thing. By changing your diet and exercising you can often reverse the disease. Commit to make healthy lifestyle choices. Educate yourself about the disease. Take control of your health.
To read some of our “Healthy Lifestyle Tips” click here
To download a free brochure from the American Diabetes Association on “What is Diabetes” click here
Source: American Diabetes Association